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Walks4all

A website dedicated to walking, hiking and the great outdoors, plus walking wellness content to help you feel fitter, happier and healthier.

Watch our 'Introduction Video' to see what you get with every full-length video walk, including key route info and downloads. Walks are added regularly, so subscribe to our YouTube channel to catch new uploads.

And don't miss our blogs on walking, gear, safety and wellbeing - practical, UK-focused tips to help you enjoy more miles, more comfortably.
Walks4all
A website dedicated to walking, hiking and the great outdoors, plus walking wellness content to help you feel fitter, happier and healthier.

Watch our 'Introduction Video' to see what you get with every full-length video walk, including key route info and downloads. Walks are added regularly, so subscribe to our YouTube channel to catch new uploads.

And don't miss our blogs on walking, gear, safety and wellbeing - practical, UK-focused tips to help you enjoy more miles, more comfortably.

Our latest walks

Orrest Head walk from Windermere
 Easy 
This Orrest Head walk from Windermere is a short, easy-to-follow Lake District walk that passes through Elleray Wood before reaching the summit of Orrest Head and the view that captivated a certain Alfred Wainwright and changed his life.
Bolton Abbey Circular Walk along the River Wharfe
 Moderate 
This Bolton Abbey circular walk includes the Bolton Abbey Priory Church, the Priory ruins, the Strid, and a beautiful walk alongside the River Wharfe. There are plenty of places to stop for refreshments along the way.
Pendle Hill walk from the Nick of Pendle
 Moderate 
A circular walk to the summit of Pendle Hill from from the Nick of Pendle through Pendleton Moor, Apronfull Hill and Ogden Clough before returning via Pendle Moor, with wonderful panoramas across the Ribble Valley and beyond.

Our most popular walks

Pendle Hill walk via The Pendle Way (Short Route) from Barley
 Moderate 
The classic Pendle Hill circular walk from Barley via The Pendle Way takes in the hill synonymous with the Pendle witches. From the summit even Blackpool tower and the Lakeland fells can all be seen on a clear day!
Pen-y-ghent walk from Horton in Ribblesdale
 Moderate 
One of the 'Yorkshire Three Peaks'. See the wonderful panoramic views from the summit of Pen-y-ghent before returning via Hull Pot.
Ingleborough walk via Ingleborough Cave, Trow Gill and Gaping Gill from Clapham
 Moderate 
A circular walk from the picturesque village of Clapham, which affords wonderful views of Ingleborough and Pen-y-ghent. It heads past Ingleborough Cave, which can be visited and then on through the impressive Trow Gill to reach Gaping Gill.

Our latest walking gear articles

Do walking poles help knees, balance and descents? What the evidence says
By: Andrew Forrest - July 2026
Walking poles may help some walkers share load, improve balance and feel more confident on descents, but they are not a cure for knee pain. Here is what the evidence suggests.
How to use walking poles properly: uphill, downhill, flat paths and straps
By: Andrew Forrest - June 2026
Learn how to use walking poles on flat paths, uphill and downhill, set the right length, use straps safely, and avoid common trekking pole mistakes.
Best sit mats for hiking, camping and festivals in 2026
By: Andrew Forrest - updated June 2026
Compare the best sit mats for UK walking, hiking, camping and festivals, with practical picks for foam, inflatable, backrest and budget options.

Our most popular walking gear articles

Best foot & leg circulation devices 2026: Top EMS, TENS, compression and vibration boosters
By: Andrew Forrest - October 2025
Your legs and feet are the foundation of your mobility, yet they are often the first areas to suffer from poor circulation, swelling, or nerve pain. The right circulation machine can help restore comfort, improve mobility, and support your overall vascular health.
Best foot massagers for 2026: Top picks for pain relief, circulation and relaxation
By: Andrew Forrest - October 2025
Whether you're suffering from chronic pain due to plantar fasciitis, muscle soreness after exercising, aching feet, or want to relax after a busy day or a long walk, the right foot massager can offer substantial relief and enhance your overall quality of life.
Best walking pads UK 2026: under-desk treadmills for home, work, TV walking and small spaces
By: Andrew Forrest - June 2026
Choose the best walking pad for desk work, TV walking, flats, incline sessions and small UK homes with our STRIDE buying check and reviews.

Our latest blogs

37 hiking safety tips: How to plan, pack and stay safe on any walk
By: Andrew Forrest - updated July 2026
Plan safer hikes with 37 practical hiking safety tips covering route planning, weather, navigation, kit, emergencies, livestock, ticks, roads and when to turn back.
Charities doing the Yorkshire Three Peaks Walk
By: Andrew Forrest - updated January 2026
Even though walking any of Pen-y-ghent, Whernside, or Ingleborough in isolation is a satisfying walk in itself, there's one thing that many people seem to like: a challenge! As with many challenges, people like doing them for charity.
Alfred Wainwright: The fellwalker who wrote love letters to the fells
By: Andrew Forrest - November 2025
Alfred Wainwright (1907-1991) is a legendary figure among walkers in Britain - an unassuming accountant-turned-author whose hand-drawn guidebooks have guided generations up the mountains of the Lake District.

Our most popular blogs

The ultimate guide to Pendle Hill
By: Andrew Forrest - updated November 2024
Explore the captivating allure of Pendle Hill with our Ultimate Guide, where history, nature, and adventure converge in Lancashire's iconic landscape. From the haunting tales of the Pendle Witch Trials to exhilarating walks, picturesque villages and hidden gems, this comprehensive guide will unveil the secrets of Pendle Hill, making your visit an unforgettable journey.
Magnetic North, True North and Grid North: What every hiker needs to know
By: Andrew Forrest - May 2025
Imagine standing on a hilltop looking at your map and compass - which way is really north? In navigation, there are three 'norths' - True North, Grid North and Magnetic North.
How to lace hiking boots and shoes: Master the art of lacing for comfort and support
By: Andrew Forrest - December 2023
In this comprehensive guide, we'll unravel the art of lacing techniques, revealing how minor adjustments can yield substantial improvements in performance, comfort and support during outdoor adventures.

Our latest wellness articles

Health benefits of walking - June 2026 update
By: Andrew Forrest - July 2026
Each month, we review new walking-related health research and turn it into practical, easy-to-understand guidance as part of our wellness section which covers walking, fitness, health, longevity, weight management, and everyday wellbeing.
Japanese walking: What it is, how to do it, and what the science really says
By: Andrew Forrest - July 2026
Japanese walking means 3 minutes brisk, 3 minutes easy, five times over. Here is how to do it properly, what the research really shows, and who it suits.
Walking health update May 2026: small steps, big health gains
By: Andrew Forrest - June 2026
Each month, we review new walking-related health research and turn it into practical, easy-to-understand guidance for our wellness section, which covers walking, fitness, health, longevity, weight management, and everyday wellbeing.

Our most popular wellness articles

Walking Calculator: Steps, distance, time, calories and effort
By: Andrew Forrest - February 2026
Precision plan your hikes. Our science-backed Walking Calculator uses Naismith's Rule and metabolic data to convert steps to miles and estimate calorie burn. Try it today!
10-minute walk after meals: Reduce blood sugar spikes
By: Andrew Forrest - January 2026
A 10-minute walk after eating can reduce post-meal blood sugar spikes. Learn the best timing, pace, and what studies say about 10 vs 15 vs 30 minutes.
10,000 steps a day: The history, myth, and health benefits
By: Andrew Forrest - January 2026
Walking 10,000 steps (roughly 5 miles or 8 km) each day is often touted as the ticket to better health. But is 10,000 steps truly a magic number? Where did it come from, and do you need that many steps to stay healthy?